March 18, 2024Maggie, Contributor, Dr. Melissa White, Pittsburgh Post-Gazette Article, mental health awareness, community support, Bridgett Guy Williams, 2024 Olympics, sports psychologist, coach, academics, well-being, self-confidence, anxiety, stress, COVID-19, pandemic impact, self-image, social media, positive self-talk, resilience, sports psychology, Western Pennsylvania, Exercise Science, Sports Psychology, California University of Pennsylvania, Sport and Performance Psychology, University of Western States, varsity pole vault, javelin coach, Hempfield Area High School, mental performance coach, varsity football team, perseverance, grit, empathy, literature, Grant Overstake, chapter discussion questions, mid-grade readers, Performance Edge Consulting, psychological training, growth mindset, visualization techniques, self-talk, attentional cues, enthusiasm, dedication, track and field, Citius Mag, teachers' pick